Heart n Soul

Heart & Soul

Choreographed by:

Teresa & Vera (July 09)

Music:

Heart & Soul by Gisselle (CD: 100bpm)

Descriptions:

64 count - 4 wall - Intermediate level line dance

Start dance 32 counts in. 

1

Point Turn Rock And Cross. Rock And Cross Ball Cross Step Side 

1-2,3&4

Point R toe to R side, make 1/2 turn R stepping R next to L (monterey) rock L to L side, replace weight to R, cross L over R 

5&6&7-8

Rock R to R side, replace weight to L, cross R over L, small step to L on ball of L foot, cross R over L, step L to L side (6) 

2

Right Sailor, Left Sailor 1/4 Step Turn Left. Pivot 1/2, Triple Full Turn 

1&2,3&4

Right sailor step, left sailor step making 1/4 turn L (end the sailor turn by stepping fwd on L not to the side) (3) 

5-6,7&8

Step fwd on R, pivot 1/2 turn L, triple full turn L travelling fwd (option, shuffle fwd R) (9) 

3

Mambo Fwd, Mambo Back, Extended Left Lock 

1&2,3&4

Mambo fwd on L, mambo back on R 

5&6&7&8

Leading with the L do L lock L lock L lock step fwd L (9) 

4

Step Side, Rock Back Replace, Step Side Rock Back Replace, 1/4 1/2 Coaster 

1-2&3-4&

Step R out to R side, rock back on L slightly behind R, replace weight to R, step L out to L side, rock back on R slightly behind L, replace weight to L. 

5-6,7&8

Make 1/4 turn R stepping fwd on R, make 1/2 turn R stepping back on L, R coaster step (6) 

(TAG here on wall 5) 

5

Walk Fwd L,R, Press Fwd L Replace, L Coaster, Pivot 1/4 Turn 

1-4

Walk fwd L,R, press L fwd (option, rock fwd) replace weight to R 

5&6,7-8

L coaster step, step fwd on R, pivot 1/4 turn L (3) 

6

Cross Shuffle, Side Rock Replace, Behind Side Step, Pivot 1/2 

1&2,3-4

Cross shuffle R over L, side rock L to L side, replace weight to R 

5&6,7-8

Cross L behind R, step R to side, step fwd on L, step fwd on R, pivot 1/2 turn L. (9)  

(RESTART here on wall 2) 

7

Rock Fwd Replace, Lock Back X2, Rock Back Replace 

1-2,3&4

Rock fwd on R, replace weight to L, R lock back,  

5&6,7-8

L lock back, rock back on R, replace weight to L (9) 

8

Spiral Turn, Rock Fwd Replace, Coaster Step Walk X2 

1-4

Step fwd on R, spin a full turn L (option step fwd, hold), rock fwd on L, replace weight to R (9) 

5&6,7-8

L coaster step, walk fwd R,L 

RESTART: There is a restart DURING wall 2. Dance up to & including all of section 6. You will be doing your 1/2 pivot turn to end up facing the 6 o’clock wall. Restart dance from the beginning here with the point turn. 

TAG: DURING wall 5 the music fades out for 4 counts. Dance up to & including all of section 4. You will be facing the 6 o’clock wall. Do as follows: 

1-4

Step fwd on L, hold for 3 counts. Start dance from beginning