Oasis of Line Dancing

Sunday Morning

04/08/2009 14:43

 

Sunday Morning

Choreographed by:

Niels Poulsen, DK (Jun 09)

Music:

Easy Like Sunday Morning by The Commodores (CD: 68bpm)

Descriptions:

32 count - 4 wall - Intermediate/Advanced level line dance

 


Intro: 16 counts from first beat (app. 15 seconds into track). Start with weight on L 

1–8

½ R, Full Turn X2, Side, Cross, Basic R, ¼ R, ¼ R, Cross Rock 

1

Turn ½ R on L stepping fw on R (1) [6:00] 

2&3

Turn ½ R stepping back on L (2), turn ½ R stepping fw on R (&), turn ½ R stepping back on L sweeping R to R side turning another ½ R on L foot (3) [6:00] 

Easier:

turn ¼, ¼, ½ thus turning 1 full turn rather than 2 full turns on counts 2&3)  

4&5

Step down on R (4), cross L over R (&), step R a big step to R side (5) [6:00] 

6&7

Close L behind R (6), cross R over L (&), turn ¼ R stepping back on L (7) [9:00] 

&8&

Turn ¼ R stepping R to R side (&), cross rock L over R (8), recover on R foot (&) [12:00] 

 

 

9–16

¼ Sweep, Jazz ¼ R, Twinkle ½ Turn L, Cross Rock Side, Cross Rock ¼ L 

1

Turn ¼ L stepping fw on L and sweeping R from back to front (1) [9:00] 

2&3

Cross R over L (2), turn ¼ R stepping back on L (&), step R to R side (3) [12:00] 

4&5

Step L diagonally fw towards 1:30 (4), turn 3/8 L stepping back on R (&), turn ¼ L stepping diagonally fw on L but facing 6:00 (5) [6:00] 

6&7

Cross rock R over L (6), recover back on L (&), step R to R side (7) [6:00] 

&8&

Cross rock L over R (&), recover R (8), turn ¼ L stepping L fw (&) See OPTION below [3:00] 

 

 

17–24

½ L, ½ L, Step ½ L, Run Run Point, Side R, Cross L Over R, Side Rock, Weave 

1

Turn ½ L stepping back on R sweeping L out to L side getting ready for next turn (1) [9:00] 

2&3

Turn ½ L on R stepping fw on L (2), step fw on R (&), turn ½ L stepping onto L (3) [9:00] 

4&5

Run R diagonally fw towards 7:30 (4), run L diagonally fw (&), point R foot fw and start sweeping R to R side (5)  

Styling:

when pointing R fw twist L heel to L side and twist upper body to R side [7:30] 

6&

Square up to 9:00 stepping R to R side (6), cross L over R (&) [9:00] 

7&8&

Rock R to R side (7), recover weight to L (&), cross R over L (8), step L to L side (&) [9:00] 

 

 

25–32

R Behind L, Behind Side Fw, ½ R, Full Turn R, Step Turn Step, Rock R Fw 

1

Cross R slightly behind L sweeping L out to L side (1) [9:00] 

2&3

Cross L behind R (2), step R to R side (&), step fw on L (3) [9:00] 

4&5

Turn ½ R stepping onto R (4), turn ½ R stepping back on L (&), turn ½ R stepping fw on R (5)  

Easier:

do a ½ shuffle turn R stepping R L R [3:00] 

6&7

Step fw on L (6), turn ½ R stepping onto R (&), step fw on L (7) [9:00] 

8&

Rock R fw (8), recover weight back to L (&) [9:00] 

   

Begin again! 

   

TAG 1: AFTER wall 1 (facing 9:00) and AFTER wall 3 (facing 3:00) there is a 4 count tag: 

   

½ R, Step Turn Step, Rock Fw R 

1–2&

Turn ½ R stepping fw on R (1), step fw on L fw (2), turn ½ R stepping onto R (&) 

3–4&

Step fw on L (3), rock R fw (4), recover weight back to L foot (&) 

   

TAG 2: AFTER wall 5 (facing 9:00) there’s a 2 count tag: 

   

Rock Back On R, Recover With Prep 

1–2

Rock back on R (1), recover weight to L twisting upper body to L prepping for turn (2) [9:00] 

 

 
   

OPTION On wall 1, 3, 6 and 8 the beats in the music will change on counts &8& during 2nd section. The counts for the quick beats are now &a8 meaning you do the cross rock ¼ L quicker: Cross rock L over R (&), recover R (a), turn ¼ L stepping L fw (8) 

   
 

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