Oasis of Line Dancing
What Hurts The Most
23/03/2009 22:01
What Hurts The Most |
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Choreographed by: | Craig & Shaz (Nov 08) |
Music: | What Hurts The Most by Rascal Flatts (CD: 86bpm) |
Descriptions: | 32 count - 4 wall - Intermediate level line dance |
Count in: start on vocals (x2 restarts) | |
*Start the dance with weight on right foot & left crossed over right. | |
Alternative track: “Run” By Leona Lewis. Count In: start on lyrics, Bpm 96 | |
Unwind Full Turn/Sweep. Behind. Side. Forward. Run. Run. Rock. Recover. ¼. Full Turn. Cross | |
1 | Unwind a full turn right, start to sweep right out. |
2&3 | Sweep/cross right behind left. Step left to left side. Step forward right. |
4&5 | Run forward on left. Run forward right. Rock forward on left. |
6-7 | Recover on right. Make ¼ left stepping left to left side. (** 1st RESTART & ‘Sway’ TAG**) |
&8 | Making a full turn left in total cross stepping left over right first: step left- right. |
& | Cross step right over left [9 o’clock] |
¼ Developpe. Step. ½ Turn. Side. Rock. Recover. Forward. Step. ½. ½ | |
1-2 | Unfold left leg as you extend into a low kick, making a ¼ turn left. Step left forward. |
3& | Step forward right. Make ½ turn left. |
4 | Step right to right side. |
5&6 | Rock back on left. Recover on right. Step forward left. |
7&8 | Step forward right. Make ½ turn left stepping forward left. Make ½ turn left stepping back right. [12 o’clock]. |
Back. Cross. Back. Back. Cross. Back. Rock. Recover. ½. Back. Cross. Side. Back. Cross. | |
1&2 | Step left back to diagonal. Cross step right over left. Step left back to left diagonal. |
&3& | Step right back to right diagonal. Cross step left over right. Step right back to right diagonal. |
*this sequence will travel slightly backwards* | |
4& | Rock back on left. Recover on right. |
5-6& | Make ½ turn right stepping back on left dragging right. Step right to right diagonal. Cross left over right. |
(2nd RESTART: Dance as far as count 6 – replace count 6 with a step to right with right foot- begin dance again) | |
7-8& | Step right back to diagonal dragging left. Step left to left side. Cross right over left. [6 o’clock]. |
*this sequence will travel slightly backwards* | |
Prep. 1 ¼ Turn Right. Rock. Recover. Back. ½. Step ½ Pivot. Sway. Replace. | |
1 | Lean over left knee, slightly turning upper body to left. |
2&3 | Step right ¼ turn right. ½ turn right stepping back left. ½ turn right stepping forward right. |
4&5 | Rock forward on left. Recover back on right. Step back on left. |
6&7 | Step right forward ½ turn right. Step forward left. Pivot ½ turn right (weight on right) |
8& | step left to left as you sway left, replace weight on right as you sway right & begin to bring left in front of right to begin the dance again. [9 o’clock]. |
Restarts for Rascal Flatts Track only: | |
1st Restart – wall 3 - 6 o’clock. Dance up to count 7 on the first section & dance counts 7-8 as 2 sways left- right & begin again. (Be sure to keep the weight on right on count 8) you will be facing 3 o’clock | |
2nd Restart – wall 6– 9 o-clock wall -Dance as far as count 6 on the third section – replace count 6 with a step to right with right foot- Begin dance again on 3 o’clock wall. |